I don't own a yoga mat. The thought of dragging along one more thing to the gym makes me...well, you get the idea. But in keeping with Linda Quirks' advice I've been trying to increase my flexibility. Plus I really like yoga. Every parent should do it. I mean an exercise that relaxes and focuses you sounds like just what you need to juggle being a parent, right? So I've been using the communal mats - YUCK. I'm not overly germophobic, but it's a little gross. JamieG, of Yoga-Syz, has the perfect solution, Yoga Paws, the yoga mat for your hands and feet. I got my Yoga Paws and immediately went into the living room and did a couple of sun salutes. I have to say I am totally impressed. Not only are they super compact and perfect for traveling or using as an everyday yoga mat alternative, they really stick. What can I say? I'm in love! And to top it off, they are made from environmentally friendly material.
Yoga Paws sell for 34.95 and can be purchased here. They also come with a free Yoga-Syz DVD.
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